EnhanceFitness

Enhance your life with our new 16-week EnhanceFitness program! Valued at $350, EnhanceFitness is an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals to stay active throughout their life. This program is a CDC certified Falls Prevention Program and focuses on arthritis management. To participate in this program please schedule your intake with Emily Young by August 16, 2019.
 
WHEN: August 19 – December 13, 2019, Monday, Wednesday, Friday 11:30-12:30 PM
LOCATION: J.A. Walters Family YMCA
COST: No added fee for YMCA Members
            Non-Member: $150 one time payement.
CONTACT: Emily Young [email protected] or call 770-297-9622