EnhanceFitness

Enhance your life with our new 16-week EnhanceFitness program! Valued at $350, EnhanceFitness is an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals to stay active throughout their life. This program is a CDC certified Falls Prevention Program and focuses on arthritis management. To participate in this program please schedule intake with Emily Young by August 10th. 

SESSION DATES: August 17th – December 11th, 2020
SESSION TIMES: 11:30 AM – 12:30 PM 
LENGTH OF SESSION: 16 Weeks
ABSENCES ALLOWED: 8 Classes
AGE: 55+

COST: No added fee for YMCA Members
Non-Member: $150 one time payment.

Contact Emily Young or call 770.297.9622 to register!