EnhanceFitness

Enhance your life with our new 16-week EnhanceFitness program! Valued at $350, EnhanceFitness is an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals to stay active throughout their life. This program is a CDC certified Falls Prevention Program and focuses on arthritis management. To participate in this program please schedule your intake with Emily Young by January 13, 2020.
WHEN: January 20th – May 15th, 2020
              Monday, Wednesday Friday from 11:30 AM – 12:30 PM
LOCATION: J.A. Walters Family YMCA
COST: No added fee for YMCA Members
Non-Member: $150 one time payment.
CONTACT: Emily Young [email protected] or call 770-297-9622